Description
Having an ability to master and control the inner game is profound, it’s powerful. Allow me to help you create a posture that betters your capabilities in this aspect, one that readies you for competition, I’ll share five skills I have adopted and adapted over the past 30+ years to help others realise their competitive goals.
This book is a forward-thinking, backwards planning effort to get you ready for competition, it considers every mental aspect associated with the day and distills advice down into 5 Skills of Focus: preparation, self-belief, team culture, stepping on and dealing with a loss; building a relationship with and fostering the development of all will enable you to navigate towards success. This is your Playbook for Performance – 5 Skills of Focus to Create the Posture of a Champion.


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