Have you heard of the evil Es? There are three of them, expectations, end game and ego, and each can…
Competence in Jiu Jitsu is never simply a product of time spent on the mats. Time matters, of course, but…
There comes a point in your development when adding more Jiu Jitsu does not necessarily make your Jiu Jitsu better.…
Watch enough time pass on the mats and you will notice two recurring types of practitioners emerge from the crowd.…
Getting good at Jiu Jitsu is often confused with knowing more Jiu Jitsu. We collect techniques, add details and accumulate…
Every practitioner carries an image of the athlete they intend to become, and in Jiu Jitsu that image tends to…